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  •   MedalMadUK commented on this post about 4 days ago
    I didn't get the distance in I wanted this week due to not feeling great. So I could either be disappointed about it or move on. I choose moving on. Only 12.31 km completed but it's better than 0.
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  •   MedalMadUK commented on this post about 4 days ago
    Summer is in full effect with 107 degree average high for the week; it (summer) is our winter (hard to get miles outside). That being said...I see you 850 mile mark....

    JULY DATA
    July 07: 6.25
    July 08: 3.04
    July 09: 5.05
    July 10: 4.20
    July 11: 5.49
    July 12: 3.17
    July 13: 3.13

    Total Miles (for year): 834.20 (of 1200)

    --- July Roll-Up ---
    # of 10+ milers: 0 (of 1)
    # of 5+ milers: 4 (of 10) (not including 10+ miler)
    # of miles in July: 53.66 (goal is 100+ per month)

    --- June Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in June: 125.40 (goal is 100+ per month)

    --- May Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in May: 129.47 (goal is 100+ per month)

    --- April Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 12 (of 10) (not including 10+ miler)
    # of miles in April: 138.13 (goal is 100+ per month)

    --- March Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in March: 128.38 (goal is 100+ per month)

    --- February Roll-Up ---
    # of 10+ milers: 2 (of 1)
    # of 5+ milers: 9 (of 10) (not including 10+ miler)
    # of miles in February: 127.78 (goal is 100+ per month)

    --- January Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in January: 131.38 (goal is 100+ per month)
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  •   MedalMadUK reacted to this post about 1 week ago
    July's been exciting already -- two significant earthquakes (6.4 and 7.1) within 150 miles of Vegas made for some interesting times on the 4th and 5th. Thousands of aftershocks (not necessarily felt here but DEFINITELY in California). Thoughts and prayers for all those affected.

    Reached 800 miles yesterday (YES!) - time to keep on keeping on!

    JULY DATA
    July 01: 4.15
    July 02: 3.44
    July 03: 4.02
    July 04: 2.46
    July 05: 2.01
    July 06: 7.28

    JUNE DATA (Final)
    June 30: 2.23

    Total Miles (for year): 803.89 (of 1200)

    --- July Roll-Up ---
    # of 10+ milers: 0 (of 1)
    # of 5+ milers: 1 (of 10) (not including 10+ miler)
    # of miles in July: 23.35 (goal is 100+ per month)

    --- June Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in June: 125.40 (goal is 100+ per month)

    --- May Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in May: 129.47 (goal is 100+ per month)

    --- April Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 12 (of 10) (not including 10+ miler)
    # of miles in April: 138.13 (goal is 100+ per month)

    --- March Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in March: 128.38 (goal is 100+ per month)

    --- February Roll-Up ---
    # of 10+ milers: 2 (of 1)
    # of 5+ milers: 9 (of 10) (not including 10+ miler)
    # of miles in February: 127.78 (goal is 100+ per month)

    --- January Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in January: 131.38 (goal is 100+ per month)
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  •   MedalMadUK reacted to this post about 1 week ago
    Slow week this week. Summer disappeared along with my mojo but I did manage 5k yesterday to make a total of 16.89km for the week. I think that's my worst total this year, but I'm still getting a good step count every day, just need to get back into a structured fitness walking and running plan. If the sun would come out and stay I'm sure it would help (wishful thinking lol, summer in Scotland!).
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  •   MedalMike reacted to this post about 2 weeks ago
    The sun finally came out this week but I didn't quite make it to my 100km target for the month. I've been super busy with work and trying to have a late spring clean of my house and studio (Marie Kondo would be fit to burst at the current state of everything lol) so my overall total came to 91.57km. I checked my overall daily steps though and they amounted to 229.08km so I couldn't be too disappointed. And there's always July! I'm also hoping to get back to running again soon so here's to the next 6 months.
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  •   MedalMike reacted to this post about 2 weeks ago
    Phew...where the heck did June go? How is it the end of June already??! 2019....you're going by a little too fast

    JUNE DATA
    June 23: 8.53
    June 24: 5.04
    June 25: 3.26
    June 26: 2.46
    June 27: 5.45
    June 28: 3.35
    June 29: 2.01

    Total Miles (for year): 778.31 (of 1200)

    --- June Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in May: 123.17 (goal is 100+ per month)

    --- May Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in May: 129.47 (goal is 100+ per month)

    --- April Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 12 (of 10) (not including 10+ miler)
    # of miles in April: 138.13 (goal is 100+ per month)

    --- March Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in March: 128.38 (goal is 100+ per month)

    --- February Roll-Up ---
    # of 10+ milers: 2 (of 1)
    # of 5+ milers: 9 (of 10) (not including 10+ miler)
    # of miles in February: 127.78 (goal is 100+ per month)

    --- January Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in January: 131.38 (goal is 100+ per month)
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  •   MedalMadUK reacted to this post about 3 weeks ago
    Quick update this morning as for some reason the page wouldn't load for me yesterday (computer must have been having a night off!). Another 21.7km to add to my total. I'm hoping to hit 100km for the month so my week's plans are to get the remaining 25.18km done. Never thought though I'd be digging out the jacket again at this time of year instead of the shorts!
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  •   MedalMadUK reacted to this post about 3 weeks ago
    Worst week of the year as far as miles, but am still proud of June's numbers so far.

    JUNE DATA
    June 16: 2.81
    June 17: 2.23
    June 18: 4.11
    June 19: 2.14
    June 20: 1.92
    June 21: 1.25
    June 22: 5.36

    Total Miles (for year): 748.22 (of 1200)

    --- June Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 7 (of 10) (not including 10+ miler)
    # of miles in May: 93.08 (goal is 100+ per month)

    --- May Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in May: 129.47 (goal is 100+ per month)

    --- April Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 12 (of 10) (not including 10+ miler)
    # of miles in April: 138.13 (goal is 100+ per month)

    --- March Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in March: 128.38 (goal is 100+ per month)

    --- February Roll-Up ---
    # of 10+ milers: 2 (of 1)
    # of 5+ milers: 9 (of 10) (not including 10+ miler)
    # of miles in February: 127.78 (goal is 100+ per month)

    --- January Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in January: 131.38 (goal is 100+ per month)
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  •   Smokey2018 reacted to this post about 1 month ago
    Busy week with visitors, work and a wedding this past weekend, but was able to get some serious miles in (thank goodness). Next mileage goal of 750 is in view

    JUNE DATA
    June 08: 4.02
    June 09: 6.07
    June 10: 6.79
    June 11: 3.21
    June 12: 3.30
    June 13: 3.31
    June 14: 5.04
    June 15: 5.13

    Total Miles (for year): 726.93 (of 1200)

    --- June Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 6 (of 10) (not including 10+ miler)
    # of miles in May: 71.79 (goal is 100+ per month)

    --- May Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in May: 129.47 (goal is 100+ per month)

    --- April Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 12 (of 10) (not including 10+ miler)
    # of miles in April: 138.13 (goal is 100+ per month)

    --- March Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in March: 128.38 (goal is 100+ per month)

    --- February Roll-Up ---
    # of 10+ milers: 2 (of 1)
    # of 5+ milers: 9 (of 10) (not including 10+ miler)
    # of miles in February: 127.78 (goal is 100+ per month)

    --- January Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in January: 131.38 (goal is 100+ per month)
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  •   1000K Fitness in 2019 commented on this post about 4 weeks ago
    Only 19.97km done this week due to work but had one session on the treadmill (which I normally hate) but I used it to test being able to run again. Not feeling anything anymore so I'm excited to start getting back into it. Baby steps though but they're going in the right direction. Now if only the weather would improve....
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  •   1000K Fitness in 2019 commented on this post about 1 month ago
    Short walks done during the week due to my workload but managed a 5K on Saturday for a total of 17.64km. Also took a total of my fitness walking and running distance so far for the year. 1000K goal, nearly there then lol. Pleased I'm halfway through but I'm now going to see what total I can reach for the year.
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  •   MedalMadUK commented on this post about 1 month ago
    Early submission this week as company arrives tomorrow. Low miles this week due to first 100+ degree temps and busy work days. However, I WILL be hitting 700 miles this week!!

    JUNE DATA
    June 02: 6.92
    June 03: 3.66
    June 04: 3.35
    June 05: 2.01
    June 06: 1.16
    June 07: 6.70

    Total Miles (for year): 689.65 (of 1200)

    --- June Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 2 (of 10) (not including 10+ miler)
    # of miles in May: 34.51 (goal is 100+ per month)

    --- May Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in May: 129.47 (goal is 100+ per month)

    --- April Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 12 (of 10) (not including 10+ miler)
    # of miles in April: 138.13 (goal is 100+ per month)

    --- March Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in March: 128.38 (goal is 100+ per month)

    --- February Roll-Up ---
    # of 10+ milers: 2 (of 1)
    # of 5+ milers: 9 (of 10) (not including 10+ miler)
    # of miles in February: 127.78 (goal is 100+ per month)

    --- January Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in January: 131.38 (goal is 100+ per month)
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  •   MedalMadUK reacted to this post about 1 month ago
    Now starts the hard part of the year to get miles; had a 20 degree (F) temperature increase in 1 week. Triple digits not too far ahead. That being said....I've got you in my sights, 700 mile mark!!

    JUNE DATA
    June 01: 10.71

    MAY DATA (Final)
    May 26: 3.13
    May 27: 3.17
    May 28: 6.03
    May 29: 3.08
    May 30: 2.23
    May 31: 1.65

    Total Miles (for year): 665.85 (of 1200)

    --- June Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 0 (of 10) (not including 10+ miler)
    # of miles in May: 10.71 (goal is 100+ per month)

    --- May Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in May: 129.47 (goal is 100+ per month)

    --- April Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 12 (of 10) (not including 10+ miler)
    # of miles in April: 138.13 (goal is 100+ per month)

    --- March Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in March: 128.38 (goal is 100+ per month)

    --- February Roll-Up ---
    # of 10+ milers: 2 (of 1)
    # of 5+ milers: 9 (of 10) (not including 10+ miler)
    # of miles in February: 127.78 (goal is 100+ per month)

    --- January Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in January: 131.38 (goal is 100+ per month)
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  •   MedalMadUK reacted to this post about 1 month ago
    Tallied up my fitness distance for May and was just shy of 100km at 96.49km. Couldn't believe it! Nevermind, a brand new month means new goals to be set so I started off June on a good note!
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  •   Annalouise reacted to this post about 1 month ago
    Watch out, 650...I'm coming for you!

    MAY DATA (Continued)
    May 19: 6.25
    May 20: 5.36
    May 21: 5.04
    May 22: 3.39
    May 23: 2.23
    May 24: 2.68
    May 25: 5.67

    Total Miles (for year): 635.85 (of 1200)

    --- May Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 9 (of 10) (not including 10+ miler)
    # of miles in May: 110.18 (goal is 100+ per month)

    --- April Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 12 (of 10) (not including 10+ miler)
    # of miles in April: 138.13 (goal is 100+ per month)

    --- March Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in March: 128.38 (goal is 100+ per month)

    --- February Roll-Up ---
    # of 10+ milers: 2 (of 1)
    # of 5+ milers: 9 (of 10) (not including 10+ miler)
    # of miles in February: 127.78 (goal is 100+ per month)

    --- January Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in January: 131.38 (goal is 100+ per month)
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    We have over 10 different challenges for you to take on this July. So many amazing medals, which one (or more) will help you reach your goals?
  •   Annalouise reacted to this post about 1 month ago
    I've been having to take a rest week so only 3 short slow walks done, the furthest just being short of 3km. Adding in more stretching and strengthening so I'll hopefully be back to at least walking at my normal pace soon. I know I'll have to wait before starting to run again but I'm determined to get there. It's also been raining like a champion so at least I've been saved from getting soaked everyday!
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  •   1000K Fitness in 2019 commented on this post about 1 month ago
    Went running on Monday and I don't know what happened later in the day but my new motto is now 'if you can't run walk'. I have fibromyalgia so wondered if it was to do with my muscles but I think I might have jarred something instead so now I'm back to walking only, and at a much slower pace. It's hugely frustrating but as long as I keep moving and listening to my body I'll be ok with that. So only 25.84km total for the week but every bit counts.
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  •   MedalMadUK reacted to this post about 1 month ago
    Good week for miles!

    MAY DATA (Continued)
    May 12: 6.25
    May 13: 4.05
    May 14: 5.22
    May 15: 3.17
    May 16: 3.30
    May 17: 2.77
    May 18: 6.25

    Total Miles (for year): 605.23 (of 1200)

    --- May Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 5 (of 10) (not including 10+ miler)
    # of miles in May: 79.55 (goal is 100+ per month)

    --- April Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 12 (of 10) (not including 10+ miler)
    # of miles in April: 138.13 (goal is 100+ per month)

    --- March Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in March: 128.38 (goal is 100+ per month)

    --- February Roll-Up ---
    # of 10+ milers: 2 (of 1)
    # of 5+ milers: 9 (of 10) (not including 10+ miler)
    # of miles in February: 127.78 (goal is 100+ per month)

    --- January Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in January: 131.38 (goal is 100+ per month)
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  •   MedalMadUK commented on this post about 2 months ago
    I'm coming for you 600 mile mark....

    MAY DATA (Continued)
    May 05: 7.59
    May 06: 4.20
    May 07: 2.68
    May 08: 3.17
    May 09: 3.13
    May 10: 2.01
    May 11: 6.79

    Total Miles (for year): 574.21 (of 1200)

    --- May Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 2 (of 10) (not including 10+ miler)
    # of miles in May: 48.54 (goal is 100+ per month)

    --- April Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 12 (of 10) (not including 10+ miler)
    # of miles in April: 138.13 (goal is 100+ per month)

    --- March Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in March: 128.38 (goal is 100+ per month)

    --- February Roll-Up ---
    # of 10+ milers: 2 (of 1)
    # of 5+ milers: 9 (of 10) (not including 10+ miler)
    # of miles in February: 127.78 (goal is 100+ per month)

    --- January Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in January: 131.38 (goal is 100+ per month)
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  •   MedalMadUK reacted to this post about 2 months ago
    Another 28.33km done this week to add to my total. 10.91km of that was running so I'm hoping from now on to continually build on that distance.
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