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  • How is everyone getting on? I've seen several new people taking up Couch to 5K on social media the last few weeks Has anyone completed recently/so close to finishing?
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  • Keep going everyone. Hope we're all doing ok
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  •   Hayley1996 commented on this post about 2 months ago
    How are we all getting on?

    The end is in sight for me, only 4 runs left!
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  •   Proflash commented on this post about 2 months ago
    Can anyone recommend a good way to deal with shin splint? I got it really bad the last time i tried doing c25k. Thank you
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  •   MedalMike reacted to this post about 2 months ago
    Does anyone have any tips for stitches while running? I waited 2h between breakfast and running but still came down with an awful stitch where I had to stop running it’s only happened a couple of times on my runs but it’s the worst feeling ever.
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  •   MedalMike reacted to this post about 2 months ago
    Hi everyone. So im starting the couch to 5k. I have done challenges before but mainly walking. I tried c25k before xmas but OMG I got really bad shin splint and I had to rest but then xmas came along and I stopped. Im now ready to get back out there and do this
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