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I am a 68 year year old with severe arthritis. I try to do 5000 steps a day but week ends are my downfall. My challenge ...
I am a 68 year year old with severe arthritis. I try to do 5000 steps a day but week ends are my downfall. My challenge would be to maintain 5000 minimum Mon- Fri and 3000 at the weekend. I also would like to lose around 1 lb per week. I am really enjoying the challenges and since I got my fitbit am able to do Marathons around the world. Virtual ones of course.
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  •   Beat my steps commented on this post about 3 days ago
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    Beat my steps

    I am a 68 year year old with severe arthritis. I try to do 5000 steps a day but week ends are my downfall. My challenge would be to maintain 5000 minimum Mon- Fri and 3000 at the weekend. I also would like to lose around 1 lb per week. I am really enjoying the challenges and since I got my...
    I am a 68 year year old with severe arthritis. I try to do 5000 steps a day but week ends are my downfall. My challenge would be to maintain 5000 minimum Mon- Fri and 3000 at the weekend. I also would like to lose around 1 lb per week. I am really enjoying the challenges and since I got my fitbit am able to do Marathons around the world. Virtual ones of course.
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