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My challenge is to run at least 5 miles a week and also to swim 1000 metres each week. I need to lose weight and get h...
My challenge is to run at least 5 miles a week and also to swim 1000 metres each week.
I need to lose weight and get healthy.
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  •   Move your backside 2019 commented on this post about 1 month ago
    Don’t know where all of my evidence has disappeared to but, here goes my challenge is either over or on hold. After my last long run my toes went purple and yellow, I was told soft tissue damage. To cut a long story short it turns out I had two blockages in my femoral artery, so no running until I see consultant again. I’ve been put on rivaroxaban to try and help.
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