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Now That’s What I Call a Challenge 2019 My challenge for 2019 is to do 3,650,000 steps - averaging 10k a day, every d... Now That’s What I Call a Challenge 2019

My challenge for 2019 is to do 3,650,000 steps - averaging 10k a day, every day, for the year. I work a desk job so usually finish the day on max 6,000 steps.

My 2019 challenge is to also complete the couch to 5k app and start to run 2x a week.

By doing the above, I hope to lose 2 stone and improve my relationship with food and dieting.

Here’s to a healthier 2019! Good luck everyone
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  •   Notslow reacted to this post about 1 week ago
    Currently lacking behind on my 10k steps a day, on average...determined to catch up though! As I was leaving work at 3am on New Years Day after I had finished a hectic New Years Eve shift I fell down the stairs and twisted my ankle....typical. Seems to be so much better today though so focusing on upping my steps over the next week to up my average
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  •   Sara88 reacted to this post about 3 weeks ago

    Now That’s What I Call a Challenge 2019

    Now That’s What I Call a Challenge 2019

    My challenge for 2019 is to do 3,650,000 steps - averaging 10k a day, every day, for the year. I work a desk job so usually finish the day on max 6,000 steps.

    My 2019 challenge is to also complete the couch to 5k app and start to run 2x a week.

    By...
    Now That’s What I Call a Challenge 2019

    My challenge for 2019 is to do 3,650,000 steps - averaging 10k a day, every day, for the year. I work a desk job so usually finish the day on max 6,000 steps.

    My 2019 challenge is to also complete the couch to 5k app and start to run 2x a week.

    By doing the above, I hope to lose 2 stone and improve my relationship with food and dieting.

    Here’s to a healthier 2019! Good luck everyone
    More
    Post is under moderation
    Stream item published successfully. Item will now be visible on your stream.
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