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  •   MedalMadUK reacted to this post about 4 weeks ago
    The end of the month is almost upon us again!! Unreal to think we’re almost 5 months in. Touch wood I’m still on good shape, and the wheels are still attached πŸ˜‰
    On for another 500km + month.
    Ran part of the Serpent Trail on Saturday with some friends, lovely run but almost 30miles on the hottest day this year πŸ˜‚πŸ€ͺ
    Local trails are great, carpets of blue bells πŸ‘πŸ»
    Happy Running everyone
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  •   MedalMadUK commented on this post about 1 month ago
    So haven’t posted for a while, but still on track for my goal, just reached 1000 miles for the year πŸŽ‰ So the aim was 2500miles if I maintain the miles I’ll be closer to 3500miles .
    Saturday I ran the Testway 50 - a 52miler Trail ultra- legs are great 🀞 it continues
    Happy running
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  •   MedalMadUK commented on this post about 1 month ago
    Sore stiff legs from last weekends Jurassic coast marathon, only managed a few short miles this week. Need good legs for next weekends Testway 50 miler
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  •   MedalMadUK commented on this post about 2 months ago
    Another fun filled week of running, ever closer to the 2500 miles
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  •   MedalMadUK reacted to this post about 2 months ago
    Notslow uploaded a photo in the album Story Photos
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  •   MedalMadUK commented on this post about 2 months ago
    Grottie end to another high mileage day for , on to the next one πŸ‘πŸ»
    Happy running everyone
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  •   Brendabradley reacted to this post about 2 months ago
    After a monster January, had a few niggles to start Feb but still ahead of schedule . With 4 days left I’m on 288 km , but that’s all good .
    Ran 32 miles last Sunday, then doubled up this weekend with 17miles yesterday and the same today.
    Happy running everyone
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  •   MedalMadUK reacted to this post about 3 months ago
    107km week , fairly easy week , already for our on the door step event today. The Bramley 20/10 πŸ‘πŸ»
    For myself and club mate Andy we ran the Bramley 30 - Awesome day
    Happy running
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  •   Annalouise reacted to this post about 3 months ago
    Tough week with the weather, and really tired legs !! But got my mojo back yesterday, ran 20miles via Park Run and just ran 10miles to finish the week off πŸ‘πŸ»
    Happy running everyone
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  •   MedalMadUK reacted to this post about 3 months ago
    It’s been a challenging week, managed to finish the month off on Thursday with a half marathon on the way home from work, with pretty tired legs, a real mental battle! But giving me 520km for January πŸ‘πŸ»
    Arrived home 30mins before the snow arrived!
    Tough conditions to run in, Our local Park runs were cancelled, so went out to explore the beautiful country side .
    Followed by a quick 10km trail today , again tough on the legs, all high knees through the snow ❄️
    Onwards and upwards πŸ‘πŸ»
    Happy running everyone
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  •   MedalMadUK commented on this post about 3 months ago
    Last day of the month, lovely morning commute, just the return journey to go . At the moment I’m on 499km, which I think is the most I’ve ever run in a month πŸ‘πŸ»
    Should be close to 512km , 318 miles once I’m home.
    Hopefully it doesn’t snow too much as I’m on my road shoes πŸ˜‚
    Happy running everyone
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  •   Chris_k reacted to this post about 4 months ago
    260 km this month, which is great as it’s put me 11 days ahead of my schedule for the year . Having an easy day today , rode to work instead of running , long ride home themout with the club πŸ‘πŸ»
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  •   Donnakirk reacted to this post about 4 months ago
    Great run with my club tonight, nice social 14km, mixture of road and trail .
    Happy Running
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  •   Chris_k reacted to this post about 4 months ago
    Quick 8km tonight, not feeling 100% but as we’re 8 days into the year I’m ahead of schedule- 6 miles a day , so 48 miles - I’m on 75 πŸ‘πŸ»
    Happy Running πŸ‘πŸ»πŸ’ͺ🏻
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  •   Donnakirk reacted to this post about 4 months ago
    25km done today, best part was 3km with my boys πŸ’—πŸ˜
    Happy running ‏ — feeling blessed
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  •   MedalMadUK reacted to this post about 4 months ago
    So far I have 3 main goals for the year - for the last 2 years I’ve run 2017 and 2018 miles so this year it’s 2019, but I’m aiming for 2500 miles πŸ€ͺ
    2 - in 2013 I entered the Jurassic Coast Marathon, the only race I’ve never finished ☹️ In March I will revisit it πŸ‘πŸ»
    3 - In June I’m running Endure 24 Solo - The aim is to run πŸ’― miles in the 24hrs 🀞
    All this from someone who hated running πŸ˜‚
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  •   MedalMadUK reacted to this post about 4 months ago
    Always be proud of everything you do, doesn’t matter how far it is. The fact is you’re out there doing it πŸ’ͺ🏻
    Good luck with all your goals for the year πŸ‘πŸ»
    In the words of Billy Ocean β€˜ When the going gets tough, the tough get going β€˜ 😁
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  •   Now That's What I Call A Challenge 2019 details reacted to this post about 4 months ago
    Ok that’s week one done, 20km with my training buddy today , Need to run 6 miles a day to hit target .
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  •   Now That's What I Call A Challenge 2019 details commented on this post about 4 months ago
    For got this πŸ˜‚
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  •   Now That's What I Call A Challenge 2019 details commented on this post about 4 months ago
    20 miles in the bag for today, celebrating my 300th Park Run - Aiming for 2500 miles this year , 68 kms to date
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