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  •   MedalMadUK commented on this post about 7 hours ago
    Managed my longest coast path run yesterday 18.2 miles in preparation for The RAT in August. Ran from Perranuthnoe to Porthleven and back. The coastline in Cornwall is absolutely stunning! Suffering today, but really pleased to get my miles and be out there on such a beautiful day!
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  •   MedalMadUK reacted to this post about 12 hours ago
    35 miles last week, another mix of coastpath and road. Enjoyed my miles particularly an unexpected 10 mile coastpath run on Friday with my husband and a run with a friend who has just completed her couch to 5k journey and managed to run just over 4 miles on a single run on Sunday. ‏ — feeling happy
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  •   StewieG reacted to this post about 5 days ago
    33 miles last week 😊 and it was a mixture of road and coastpath. All crammed in Monday - Friday, as it was a birthday party weekend for my daughter who was 7 on Sunday. Back to it today with a short run this morning and a top up run tonight, trying to avoid the heat 😊
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  •   MedalMike reacted to this post about 2 weeks ago
    Great week of running, 35 miles in total. That takes my total to 733 miles so far at the half way point this year. Challenge set for 1500, so only 17 miles behind as should be on 750 today. Boconnoc race on Tuesday, a lovely coastpath run on Thursday and a Trail Race today at Pentewan, plus some shorter runs.
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  •   MedalMadUK reacted to this post about 3 weeks ago
    Bit short on miles this week. Only managed to get up to 26. Mainly due to spending the weekend in hospital with one of my daughters after an accident outside involving a heavy drain grate. She ended up having an op on her foot πŸ€¦β€β™€οΈ. Home now and doing well. At the end of this week it’s the half way point on the challenge, so then I can see how many miles I’m behind and make a plan to catch them up. Think it will only be about 20 - 25 😊. 5 mile race tomorrow night Multi Terrain to complete my series.
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  •   AndrewLG reacted to this post about 3 weeks ago
    Meet Your Max 2019 race tonight. Never done a race like that before! 😱 Got the t shirt 😊, loved it & hated it, slippy, slidey, dunky, wet fun. Pretty pleased with that, as those things are usually a no no for me! I enjoyed it tonight 😊
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  •   FionaJ commented on this post about 3 weeks ago
    A good weeks running for me this week, 31.6 miles & I conquered a 12.5 mile coast path run within that as training for RAT 20 in August. Need to work a bit more on distance, strength & speed leading up to the big day. I’m finding the coastpath a challenge, but i will get there!
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  •   MedalMadUK commented on this post about 1 month ago
    Coast to Coast Half Marathon yesterday with my husband for this week, plus club runs, helping out with couch 2 5k, Trail Kids and some catch up miles. 37.2 altogether this week. Really enjoyed my running this week. I love running with all different people 😊
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  •   MedalMike reacted to this post about 1 month ago
    Maintenance miles this week for me, no races. Highlight of the week was my daughter Kady getting her 25 mile award at Trail Kids on Sunday. Up to 609 miles so far this year and should be aiming to be on 750 at the end of June, so I may the first half of the year slightly behind, we will see πŸ€”. Running a Half Marathon race on Saturday with my husband from one coast to another. Will let you know how it goes. Happy running everyone 😊
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  •   MedalMadUK reacted to this post about 1 month ago
    Completed 21 miles last week, a little bit under target but legs recovering from last week’s race. Got out on the coastpath for 8 miles as I start to prepare for the RAT 20 in August and did two runs with a friend working her way through the couch to 5k program and a club run. Need to start upping my miles again this week though, so I don’t get behind. 578 miles so far this year. 😊
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  •   MedalMadUK commented on this post about 1 month ago
    Imerys Half Marathon for me today, part of the Multi Terrain Series. 1st race after London & felt strong and loved it, even though off road is not usually my thing. My husband even ran it too! 30 miles in the bag this week. ‏ — feeling happy
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  •   MedalMadUK reacted to this post about 2 months ago
    On a break away with my family this weekend, so just 3 miles in the sunshine this morning crammed in before brekkie and swimming. 16.5 miles in total this week, a lot less than I’m used to after all the marathon training, but my body needed some rest. Getting stuck back in next week and got a half marathon race next Sunday. Need to workout if I’m still on track for 1500 miles this year, will look into this when I’m back home in Tuesday😊 and make a plan to make sure I will make it πŸ‘
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  •   MedalMadUK commented on this post about 2 months ago
    Back to club run tonight after some shorter runs post marathon. 7.3 miles tonight in a big group with one monster hill! Feeling good after London. Miles on track for the year. Concentrating on two up and coming Half Marathons next and then who knows πŸ˜„
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  •   MedalMadUK reacted to this post about 2 months ago
    Yay went to Club Night on Wednesday this week just to show off my medal and talk about London, but ended up doing a 6 mile recovery run & luckily legs feel much better for it. Got to keep them ticking over as have two half marathons coming up real soon. 😊
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  •   ReadySetGo1 reacted to this post about 2 months ago
    Sorry late weekly post alert, only got back home today. I did it!!!!!! London Marathon, boom 4:53:11 a 16min marathon PB as well. One of the best days of my life. I had a absolute ball, smiled, laughed and cried my way round, such an emotional day an amazing event. I would love the opportunity again one day. Legs feeling it coming down the stairs, but apart from that I’m all good and eyeing up the next challenge πŸ‘ŠπŸ…πŸ˜β­οΈπŸŒˆ
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  •   MedalMadUK commented on this post about 2 months ago
    Completed my last Sunday run yesterday, before London Marathon. Just a local 10k in the sunshine. Lower mileage last week due to being on a taper, but still on target for my 1500 this year. A few 5ks this week before making the journey from Cornwall to London on Friday πŸ˜ŠπŸ‘
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  •   MedalMadUK commented on this post about 3 months ago
    Last double figures run before London this morning with a fellow club member also running London. Enjoyed it today, lots of London chit chat, 14 miles on the Portreath trail. Then straight to the cafe for coffee to warm up, it was cold, wet & windy. 35 miles in total this week. Feeling ready now 😊 x
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  •   MedalMadUK commented on this post about 3 months ago
    I’ve finally hit the magic taper before the London Marathon. 39 miles completed last week. Did 15 miles on my favourite stretch in Penzance yesterday. Day off today as it’s my birthday. Hopefully my legs will recover enough in the taper for the big day. Mega excited now, hoping to stay injury free 😬 ‏ — feeling happy
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  •   MedalMadUK reacted to this post about 3 months ago
    On target so far for the year to complete my challenge! ‏ — feeling great
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  •   MedalMadUK commented on this post about 3 months ago
    Hey this is my weekly post towards my challenge, finally in the right place I hope! as I have been posting nearly all my posts on my profile page instead, sorry. Last week was a good week of running for me, finished off with a Mothers Day 15 miler at Helston with some club members yesterday. Total miles for the week 36. One more week of long runs and high miles this week and I will have made it to the taper before London. Sports massage for me tomorrow. Total miles for the year so far 378. ‏ — feeling happy
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