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So I've decided I'm doing couch to 5k. Why??? Well because its time I got fit. I've tried this before but OMG it hurt. I ended up with shin splint. So if anyone knows how to help cope with that your advice would be appreciated. I got to the end of th...
  1.   Monday, 09 March 2020
  2.   General
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​So back in September I spent my birthday in hospital. I been admitted and diagnosed with asthma. While nobody mentioned my weight I knew they were thinking if I lost weight it would help. So after recovering I decided that enough was enough and...
  1.   Saturday, 02 November 2019
  2.   Challenger Blogs
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