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  •   MedalMadUK commented on this post about 4 months ago
    I had planned on doing a C25K as part of my challenge but decided to try and jeff a 10k without any training!
    After my grandfather passed away I wanted to do something positive in his memory so I signed up to do the British heart foundation Tower of London 10k. I only signed up a week before the event and have never run anything in my life, stupid I know. On the day we were hit with sun, rain & hail but I got round the course by jeffing and finished in 1hr 31mins (Normally takes me 2hrs to walk 10k) I raised over £600 for the British heart foundation in memory of my grandad and I'm a little bit proud of myself!
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  • I've not updated in a while as my Grandfather passed away
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  •   MedalMadUK commented on this post about 6 months ago
    I should have done some walking this weekend but it was a good friend’s birthday so I danced the night away instead and have been hanging all day!!
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  •   MedalMadUK commented on this post about 6 months ago
    Weigh in morning and another 1 & 1/2 off so that's 12 1/2 off in total. Had a crap 2 weeks thanks to this cold but am back on it today and tomorrow night have boxercise class
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  •   Jeepers commented on this post about 6 months ago
    Missed boxercise this week because of this blasted cold which is still lingering but I managed to get out for a walk today. The weather is lovely
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    End of Summer Sale
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  • I thought I'd been posting updates in here but they've been on my main page instead, oops
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  •   MedalMadUK reacted to this post about 7 months ago
    I'm full of cold managed to get to boxercise this week but haven't managed to get out for a wall yet
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  •   Smokey2018 reacted to this post about 6 months ago
    Finally recovered from Boxercise(never doing sit ups again!) so managed to get out and do 8km on Sunday before almost getting blown along the sea wall. Also lost another 1 & 1/2lb so am now 11.5lbs down and in the next stone bracket
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  •   MedalMadUK reacted to this post about 7 months ago
    Lost the pound I put on last week and have managed to get out for a few walks in my lunch breaks this week. Still recovering from all the sit ups at boxercise this week, my stomach muscles hate me
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  •   kdom18 reacted to this post about 7 months ago
    Another 8.2km today, took it a bit slower as I was breaking in my new walking boots, I'm hoping they will support my ankle better than my trainers
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    We have added a new downloads section on the website. A few extra motivation tools to keep you going.
    New Downloads Section
    http://
    Only certain challenges have downloads such as the Shelf to 5K, I Run with Unicorns and all of the Christmas themed medals.
  •   MedalMadUK reacted to this post about 7 months ago
    Boxercise was intense this week, boxing plus circuit training. My arms are feeling it today
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  •   MedalMadUK reacted to this post about 7 months ago
    Another 8.2km done today so that's my 50km total for the month
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  •   MedalMadUK reacted to this post about 8 months ago
    Managed 11.7km today, was rather chilly walking along the seafront today. Parts of the path were still icy
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  •   Jodie164 commented on this post about 8 months ago
    Boxercise tonight and ooowwwwww
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  •   MedalMadUK reacted to this post about 8 months ago
    Weigh in day - 2lb off so 1/2 stone down
    Blisters are playing up so am going to try boxercise tomorrow night
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  • 10km walk today, wore my walking trainers instead of my normal ones and now I have big blisters on my little toes
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