•   MedalMadUK commented on this post about 8 months ago
    Whooooooooo-boy, been a little while, eh? Not through neglect! I promise I'm still walking and running as much as I can but the weather, until recently, has been more than a little bit naff and cold, I trust you agree?

    Well, anyway, to make up for it, here's a load of evidence showing that I've kept up and haven't forgotten my challenge

    Weight-loss wise I'm almost back down to what i was before Christmas, so whoo hoo, almost 13lbs gone from my frame. Yay me!

    237.07k.500k - I'm getting there slowly, say it with me 250k! Whoo!
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