Happy Virtual Challengers
Taking Part in Virtual Challenges and Runs
You can run, walk, swim, roll, use cardio equipment or cycle to complete MedalMad virtual challenges. You'll probably want the app for more motivation and support along your fitness journey as it is a great tool to keep you on track! We also have great features like progress bars so that you're able to track your challenge and follow friends challenge progress - it's all about getting results with SMART fitness goals.
There are many reasons why someone might want to take on a MedalMad challenge, including:
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Motivation: Taking on a challenge can be a great way to stay motivated and focused on achieving your fitness goals. Having a specific goal to work towards can help you stay on track and avoid losing momentum.
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Accountability: When you sign up for a MedalMad challenge, you are committing to a specific goal and timeline. This can help hold you accountable and give you a sense of responsibility to follow through with your commitment.
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Community: Many MedalMad challenges are social, meaning you can connect with other participants who are working towards the same goal as you. This can provide a sense of camaraderie and support, which can be particularly helpful if you are new to fitness or are struggling to stay motivated.
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Fun: Participating in a MedalMad challenge can be a fun and rewarding experience. There is often a sense of excitement and anticipation that comes with working towards a goal, and completing the challenge can give you a sense of pride and accomplishment.
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Health benefits: Depending on the nature of the challenge, taking on a MedalMad challenge can have significant health benefits. For example, a running challenge can improve your cardiovascular fitness, while a yoga challenge can improve your flexibility and reduce stress.
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