MedalMad Blog

We all start somewhere...the beginnings...

​Since times began I have always struggled with my fitness and how I feel about myself. But...Don't we all??What better way but to take you through my journey on how I got here?!Grab a cuppa, blanket and let me take you through my last few years. 10 years ago I started with horrific back pain, not a "oooooo that hurt" as you bend over to ...
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