September has arrived and the evenings are already getting darker. ( how did that happen? )
Motivation around this time of year - as the days start to get colder and darker - can be hard to keep.
We have found an article on the top 10 motivational books to have a read of, we would like to think our challenges are enough to keep you all motivated and active, but we all need a bit of extra help sometimes!
How do you stay motivated as the colder months creep in?
Or do you prefer the darker mornings and nights?
Find the full article on Runnerclick.com here --->